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Total Body Toning Moves to Wednesdays This Fall

Beginning with the Aug. 31 class through Dec. 14, Total Body Toning will move to Wednesdays this fall semester from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Boost your metabolism by incorporating strength and cardio segments using dumbbells, body bars and bands for a total body workout.

  • Please register for each day you would like to attend.
  • This program will take place in Studio I of the Student Recreation and Wellness Center.
  • Membership is not required to attend.
  • Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
  • All fitness levels are welcome.
  • There is no cost to ÐÔ¸£ÎåÔÂÌì employees.

POSTED: Friday, August 19, 2016 09:10 AM
UPDATED: Friday, July 26, 2024 09:42 AM

Dear ÐÔ¸£ÎåÔÂÌì University Faculty and Staff,

ÐÔ¸£ÎåÔÂÌì has made a minor revision to its winter closure schedule for the current year. The university will close as previously scheduled on Tuesday, Dec. 23, 2025, at 10:30 p.m., with offices now set to re-open on Monday, Jan. 5, 2026.

As a reminder:

Faculty & Staff Wellness Updates

Reminder: Changes Coming to 2026 Wellness Rewards

You asked, we delivered! We are pleased to announce some big changes coming to the Wellness Rewards program:

Open Enrollment Ended Friday Oct. 31

Important Information and Next Steps

Thank you for being engaged this Open Enrollment season. Maybe you took a few minutes to just review your benefit plans or maybe there were important changes to make and you took the time and opportunity to do so. With that being said, we had over a 77% participation rate in Open Enrollment.

Over the next few weeks, the Benefits team will be finalizing the Open Enrollment process and completing tasks to ensure all updates are in place for a Jan. 1, 2026 effective date.